Look Up

Don’t let one cloud obliterate the whole sky.  -Anais Nin

 

You have the ability to focus, but there are times setting that aside is wise so as not to dwell exclusively on one disappointing or even crushing moment to shred yourself even more.

You can be with something painful, but leave much of the difficulty that surrounds it without definition.

Think of it as taking a big sky view and just being with all of life.